BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU vs CHUNKY WHITE BREAST MEAT CHICKEN PIE
Nutrition comparison per 100 g serving
Ad 468x60
BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU wins in 7 out of 11 nutrient categories
BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU: 7
vs
CHUNKY WHITE BREAST MEAT CHICKEN PIE: 3
(1 ties)
Overview
| Nutrient | BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU | CHUNKY WHITE BREAST MEAT CHICKEN PIE | Winner |
|---|---|---|---|
| Calories | 113 cal | 203 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 15.9 g | 21.6 g | |
| Fat | 3.9 g | 10.6 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU | CHUNKY WHITE BREAST MEAT CHICKEN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU | CHUNKY WHITE BREAST MEAT CHICKEN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 208 MG | 366 MG |