BROWN RICE & SEASONING MIX vs TUSCAN-STYLE MUSHROOM RISOTTO KIT
Nutrition comparison per 100 g serving
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TUSCAN-STYLE MUSHROOM RISOTTO KIT wins in 7 out of 11 nutrient categories
BROWN RICE & SEASONING MIX: 3
vs
TUSCAN-STYLE MUSHROOM RISOTTO KIT: 7
(1 ties)
Overview
| Nutrient | BROWN RICE & SEASONING MIX | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Calories | 360 cal | 343 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 76 g | 72.9 g | |
| Fat | 2.7 g | 2.9 g | |
| Fiber | 4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE & SEASONING MIX | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | BROWN RICE & SEASONING MIX | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 86 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 1,000 MG | 457 MG |