BROWN RICE & SEASONING MIX vs RISOTTO MILANESE WITH SAFFRON
Nutrition comparison per 100 g serving
Ad 468x60
BROWN RICE & SEASONING MIX wins in 7 out of 10 nutrient categories
BROWN RICE & SEASONING MIX: 7
vs
RISOTTO MILANESE WITH SAFFRON: 2
(1 ties)
Overview
| Nutrient | BROWN RICE & SEASONING MIX | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Calories | 360 cal | 378 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 76 g | 75.6 g | |
| Fat | 2.7 g | 4.4 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE & SEASONING MIX | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | BROWN RICE & SEASONING MIX | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 800 MG |