BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 11 nutrient categories
BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES: 4
vs
SNACK MIX: 5
(2 ties)
Overview
| Nutrient | BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 500 cal | |
| Protein | 5.4 g | 12.5 g | |
| Carbs | 86.5 g | 57.1 g | |
| Fat | 2.7 g | 26.8 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 0 MG | 411 MG |