BROWN RICE QUICK DAILY MISO SOUP BASE vs HOMESTYLE RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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BROWN RICE QUICK DAILY MISO SOUP BASE wins in 6 out of 11 nutrient categories
BROWN RICE QUICK DAILY MISO SOUP BASE: 6
vs
HOMESTYLE RAMEN NOODLE SOUP: 3
(2 ties)
Overview
| Nutrient | BROWN RICE QUICK DAILY MISO SOUP BASE | HOMESTYLE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 475 cal | |
| Protein | 5.9 g | 7.5 g | |
| Carbs | 11.8 g | 62.5 g | |
| Fat | 2.9 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE QUICK DAILY MISO SOUP BASE | HOMESTYLE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE QUICK DAILY MISO SOUP BASE | HOMESTYLE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 6.8 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 4,353 MG | 2,000 MG |