BROWN RICE QUICK DAILY MISO SOUP BASE vs CREAMY SEAFOOD SOUP MIX
Nutrition comparison per 100 g serving
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BROWN RICE QUICK DAILY MISO SOUP BASE wins in 6 out of 11 nutrient categories
BROWN RICE QUICK DAILY MISO SOUP BASE: 6
vs
CREAMY SEAFOOD SOUP MIX: 2
(3 ties)
Overview
| Nutrient | BROWN RICE QUICK DAILY MISO SOUP BASE | CREAMY SEAFOOD SOUP MIX | Winner |
|---|---|---|---|
| Calories | 118 cal | 400 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 11.8 g | 55 g | |
| Fat | 2.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE QUICK DAILY MISO SOUP BASE | CREAMY SEAFOOD SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE QUICK DAILY MISO SOUP BASE | CREAMY SEAFOOD SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 4,353 MG | 5,650 MG |