BROWN RICE PASTA vs CLASSIC ROTINI N81 PASTA
Nutrition comparison per 100 g serving
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CLASSIC ROTINI N81 PASTA wins in 11 out of 15 nutrient categories
BROWN RICE PASTA: 2
vs
CLASSIC ROTINI N81 PASTA: 11
(2 ties)
Overview
| Nutrient | BROWN RICE PASTA | CLASSIC ROTINI N81 PASTA | Winner |
|---|---|---|---|
| Calories | 362 cal | 357 cal | |
| Protein | 6.9 g | 12.5 g | |
| Carbs | 77.6 g | 75 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 3.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE PASTA | CLASSIC ROTINI N81 PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 355 UG | |
| Niacin | 5.2 MG | 8.9 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN RICE PASTA | CLASSIC ROTINI N81 PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 21 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 191 MG | 211 MG | |
| Sodium, Na | 9 MG | 0 MG |