BROWN RICE PASTA vs LEMON PEPPER ROTINI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
LEMON PEPPER ROTINI PASTA wins in 4 out of 10 nutrient categories
BROWN RICE PASTA: 3
vs
LEMON PEPPER ROTINI PASTA: 4
(3 ties)
Overview
| Nutrient | BROWN RICE PASTA | LEMON PEPPER ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 7.3 g | 10.7 g | |
| Carbs | 76.4 g | 73.2 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 5.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN RICE PASTA | LEMON PEPPER ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 273 MG | 196 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |