BROWN RICE PASTA vs THREE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
BROWN RICE PASTA wins in 5 out of 10 nutrient categories
BROWN RICE PASTA: 5
vs
THREE CHEESE RAVIOLI: 4
(1 ties)
Overview
| Nutrient | BROWN RICE PASTA | THREE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 364 cal | 149 cal | |
| Protein | 7.3 g | 5.9 g | |
| Carbs | 76.4 g | 16.3 g | |
| Fat | 3.6 g | 6.8 g | |
| Fiber | 5.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN RICE PASTA | THREE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 273 MG | 131 MG | |
| Sodium, Na | 0 MG | 376 MG |