BROWN RICE PAPER vs DYNASTY
Nutrition comparison per 100 g serving
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DYNASTY wins in 4 out of 10 nutrient categories
BROWN RICE PAPER: 3
vs
DYNASTY: 4
(3 ties)
Overview
| Nutrient | BROWN RICE PAPER | DYNASTY | Winner |
|---|---|---|---|
| Calories | 316 cal | 279 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 79.0 g | 59.0 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE PAPER | DYNASTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE PAPER | DYNASTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 368 MG | 295 MG |