BROWN RICE ORGANIC GLUTEN FREE STELLINE PASTA vs PENNE
Nutrition comparison per 100 g serving
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PENNE wins in 6 out of 12 nutrient categories
BROWN RICE ORGANIC GLUTEN FREE STELLINE PASTA: 1
vs
PENNE: 6
(5 ties)
Overview
| Nutrient | BROWN RICE ORGANIC GLUTEN FREE STELLINE PASTA | PENNE | Winner |
|---|---|---|---|
| Calories | 368 cal | 351 cal | |
| Protein | 8.8 g | 11.8 g | |
| Carbs | 77.2 g | 71.8 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE ORGANIC GLUTEN FREE STELLINE PASTA | PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN RICE ORGANIC GLUTEN FREE STELLINE PASTA | PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |