BROWN RICE LIGHTLY SALTED PUFFED GRAIN CAKES vs TARALLI SAVORY RINGS WITH FENNEL SEEDS
Nutrition comparison per 100 g serving
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BROWN RICE LIGHTLY SALTED PUFFED GRAIN CAKES wins in 5 out of 11 nutrient categories
BROWN RICE LIGHTLY SALTED PUFFED GRAIN CAKES: 5
vs
TARALLI SAVORY RINGS WITH FENNEL SEEDS: 3
(3 ties)
Overview
| Nutrient | BROWN RICE LIGHTLY SALTED PUFFED GRAIN CAKES | TARALLI SAVORY RINGS WITH FENNEL SEEDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 486 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 85.7 g | 60 g | |
| Fat | 3.6 g | 22.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE LIGHTLY SALTED PUFFED GRAIN CAKES | TARALLI SAVORY RINGS WITH FENNEL SEEDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN RICE LIGHTLY SALTED PUFFED GRAIN CAKES | TARALLI SAVORY RINGS WITH FENNEL SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 250 MG | 800 MG |