BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE vs TONY CHACHERE'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE: 4
vs
TONY CHACHERE'S: 4
(2 ties)
Overview
| Nutrient | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | TONY CHACHERE'S | Winner |
|---|---|---|---|
| Calories | 350 cal | 348 cal | |
| Protein | 7.5 g | 8.7 g | |
| Carbs | 75 g | 76.1 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | TONY CHACHERE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 2.6 MG |
Minerals
| Mineral | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | TONY CHACHERE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Sodium, Na | 1,150 MG | 891 MG |