BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE vs SPICY SZECHUAN-STYLE CHICKEN & RICE KIT
Nutrition comparison per 100 g serving
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SPICY SZECHUAN-STYLE CHICKEN & RICE KIT wins in 7 out of 10 nutrient categories
BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE: 2
vs
SPICY SZECHUAN-STYLE CHICKEN & RICE KIT: 7
(1 ties)
Overview
| Nutrient | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Calories | 350 cal | 286 cal | |
| Protein | 7.5 g | 5.7 g | |
| Carbs | 75 g | 61.4 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 2.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 38.6 MG |
Minerals
| Mineral | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 1,150 MG | 414 MG |