BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE vs ORGANIC SPROUTED VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED VEGETABLE FRIED RICE wins in 5 out of 10 nutrient categories
BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE: 4
vs
ORGANIC SPROUTED VEGETABLE FRIED RICE: 5
(1 ties)
Overview
| Nutrient | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | ORGANIC SPROUTED VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 350 cal | 351 cal | |
| Protein | 7.5 g | 8.8 g | |
| Carbs | 75 g | 73.7 g | |
| Fat | 2.5 g | 3.5 g | |
| Fiber | 2.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | ORGANIC SPROUTED VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 36.8 MG |
Minerals
| Mineral | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | ORGANIC SPROUTED VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 1,150 MG | 807 MG |