BROWN RICE vs BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT wins in 6 out of 11 nutrient categories
BROWN RICE: 4
vs
BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT: 6
(1 ties)
Overview
| Nutrient | BROWN RICE | BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT | Winner |
|---|---|---|---|
| Calories | 188 cal | 182 cal | |
| Protein | 8.3 g | 8.4 g | |
| Carbs | 22.2 g | 14.1 g | |
| Fat | 6.9 g | 9.8 g | |
| Fiber | 2.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE | BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BROWN RICE | BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 144 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 229 MG | 455 MG |