BROWN RICE FETTUCINI STYLE PAD THAI PASTA vs SPAGHETTI ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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SPAGHETTI ENRICHED MACARONI PRODUCT wins in 9 out of 15 nutrient categories
BROWN RICE FETTUCINI STYLE PAD THAI PASTA: 1
vs
SPAGHETTI ENRICHED MACARONI PRODUCT: 9
(5 ties)
Overview
| Nutrient | BROWN RICE FETTUCINI STYLE PAD THAI PASTA | SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE FETTUCINI STYLE PAD THAI PASTA | SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 179 UG | |
| Niacin | 5.4 MG | 5.4 MG | Tie |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN RICE FETTUCINI STYLE PAD THAI PASTA | SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 146 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |