BROWN RICE FETTUCINI STYLE PAD THAI PASTA vs GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA wins in 10 out of 15 nutrient categories
BROWN RICE FETTUCINI STYLE PAD THAI PASTA: 1
vs
GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA: 10
(4 ties)
Overview
| Nutrient | BROWN RICE FETTUCINI STYLE PAD THAI PASTA | GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 78.6 g | 73.2 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE FETTUCINI STYLE PAD THAI PASTA | GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 179 UG | |
| Niacin | 5.4 MG | 5.4 MG | Tie |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN RICE FETTUCINI STYLE PAD THAI PASTA | GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 146 MG | 232 MG | |
| Sodium, Na | 0 MG | 18 MG |