BROWN RICE CRISPY ROLLS vs BARBECUE MESQUITE FLAVORED BEEF JERKY
Nutrition comparison per 100 g serving
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BARBECUE MESQUITE FLAVORED BEEF JERKY wins in 6 out of 10 nutrient categories
BROWN RICE CRISPY ROLLS: 0
vs
BARBECUE MESQUITE FLAVORED BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | BROWN RICE CRISPY ROLLS | BARBECUE MESQUITE FLAVORED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 161 cal | |
| Protein | 10 g | 28.6 g | |
| Carbs | 80 g | 10.7 g | |
| Fat | 5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE CRISPY ROLLS | BARBECUE MESQUITE FLAVORED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE CRISPY ROLLS | BARBECUE MESQUITE FLAVORED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 100 MG | 786 MG |