BROWN RICE CRISPS vs CRACKER SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
CRACKER SANDWICHES wins in 4 out of 10 nutrient categories
BROWN RICE CRISPS: 3
vs
CRACKER SANDWICHES: 4
(3 ties)
Overview
| Nutrient | BROWN RICE CRISPS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 423 cal | 487 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 80.8 g | 64.1 g | |
| Fat | 7.7 g | 23.1 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE CRISPS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE CRISPS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Sodium, Na | 577 MG | 1,128 MG |