BROWN RICE CRACKERS TOMATO & BASIL vs SHURFINE
Nutrition comparison per 100 g serving
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BROWN RICE CRACKERS TOMATO & BASIL wins in 5 out of 10 nutrient categories
BROWN RICE CRACKERS TOMATO & BASIL: 5
vs
SHURFINE: 4
(1 ties)
Overview
| Nutrient | BROWN RICE CRACKERS TOMATO & BASIL | SHURFINE | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 75 g | 50 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE CRACKERS TOMATO & BASIL | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BROWN RICE CRACKERS TOMATO & BASIL | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 357 MG | 656 MG |