BROWN RICE CHIPS vs APPLE CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BROWN RICE CHIPS: 4
vs
APPLE CLUSTERS: 4
(3 ties)
Overview
| Nutrient | BROWN RICE CHIPS | APPLE CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 67.9 g | 93.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 10.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE CHIPS | APPLE CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BROWN RICE CHIPS | APPLE CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 393 MG | 100 MG |