BROWN RICE vs SWEET CHILI BASIL + LEMONGRASS STIR-FRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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BROWN RICE wins in 5 out of 10 nutrient categories
BROWN RICE: 5
vs
SWEET CHILI BASIL + LEMONGRASS STIR-FRY SIMMER SAUCE: 3
(2 ties)
Overview
| Nutrient | BROWN RICE | SWEET CHILI BASIL + LEMONGRASS STIR-FRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 64 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN RICE | SWEET CHILI BASIL + LEMONGRASS STIR-FRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 142 MG | 514 MG |