BROWN RICE vs CRANBERRY HAZELNUT WHOLE LOTTA LOVE HEMP SEED CRACKERS
Nutrition comparison per 100 g serving
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BROWN RICE wins in 4 out of 10 nutrient categories
BROWN RICE: 4
vs
CRANBERRY HAZELNUT WHOLE LOTTA LOVE HEMP SEED CRACKERS: 3
(3 ties)
Overview
| Nutrient | BROWN RICE | CRANBERRY HAZELNUT WHOLE LOTTA LOVE HEMP SEED CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 76.7 g | 66.7 g | |
| Fat | 6.7 g | 13.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN RICE | CRANBERRY HAZELNUT WHOLE LOTTA LOVE HEMP SEED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 67 MG | 267 MG | |
| Sodium, Na | 267 MG | 183 MG |