BROWN REDUCED SODIUM GRAVY MIX vs BROWN GRAVY MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BROWN REDUCED SODIUM GRAVY MIX: 3
vs
BROWN GRAVY MIX: 3
(4 ties)
Overview
| Nutrient | BROWN REDUCED SODIUM GRAVY MIX | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 16.7 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN REDUCED SODIUM GRAVY MIX | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 3,667 MG | 5,333 MG |