BROWN vs KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL
Nutrition comparison per 100 g serving
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KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL wins in 8 out of 11 nutrient categories
BROWN: 1
vs
KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL: 8
(2 ties)
Overview
| Nutrient | BROWN | KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL | Winner |
|---|---|---|---|
| Calories | 108 cal | 95 cal | |
| Protein | 2.5 g | 3.2 g | |
| Carbs | 17.9 g | 12.3 g | |
| Fat | 2.9 g | 3.9 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN | KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN | KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 92 MG | 178 MG | |
| Sodium, Na | 129 MG | 239 MG |