BROWN vs HORMEL

Nutrition comparison per 100 g serving

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BROWN wins in 5 out of 12 nutrient categories

BROWN: 5 vs HORMEL: 4 (3 ties)

Overview

Nutrient	BROWN	HORMEL	Winner
Calories	108 cal	165 cal
Protein	2.5 g	8.2 g
Carbs	17.9 g	13.3 g
Fat	2.9 g	8.6 g
Fiber	1.2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BROWN	HORMEL
Calcium, Ca	17 MG	137 MG
Iron, Fe	0.6 MG	0.4 MG
Potassium, K	92 MG	0 MG
Sodium, Na	129 MG	388 MG

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