BROWN PREMIUM LONG GRAIN RICE vs DAIPOONG
Nutrition comparison per 100 g serving
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BROWN PREMIUM LONG GRAIN RICE wins in 5 out of 12 nutrient categories
BROWN PREMIUM LONG GRAIN RICE: 5
vs
DAIPOONG: 3
(4 ties)
Overview
| Nutrient | BROWN PREMIUM LONG GRAIN RICE | DAIPOONG | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 76.2 g | 80 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN PREMIUM LONG GRAIN RICE | DAIPOONG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN PREMIUM LONG GRAIN RICE | DAIPOONG | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |