BROWN ORGANIC TEXMATI AMERICAN-STYLE BASMATI RICE vs ORGANIC SHORT GRAIN BROWN RICE
Nutrition comparison per 100 g serving
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BROWN ORGANIC TEXMATI AMERICAN-STYLE BASMATI RICE wins in 3 out of 11 nutrient categories
BROWN ORGANIC TEXMATI AMERICAN-STYLE BASMATI RICE: 3
vs
ORGANIC SHORT GRAIN BROWN RICE: 2
(6 ties)
Overview
| Nutrient | BROWN ORGANIC TEXMATI AMERICAN-STYLE BASMATI RICE | ORGANIC SHORT GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calories | 378 cal | 333 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 4.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN ORGANIC TEXMATI AMERICAN-STYLE BASMATI RICE | ORGANIC SHORT GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN ORGANIC TEXMATI AMERICAN-STYLE BASMATI RICE | ORGANIC SHORT GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |