BROWN ORGANIC LONG GRAIN RICE vs WORLD'S LONGEST SELA EASY COOK BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
BROWN ORGANIC LONG GRAIN RICE wins in 5 out of 12 nutrient categories
BROWN ORGANIC LONG GRAIN RICE: 5
vs
WORLD'S LONGEST SELA EASY COOK BASMATI RICE: 3
(4 ties)
Overview
| Nutrient | BROWN ORGANIC LONG GRAIN RICE | WORLD'S LONGEST SELA EASY COOK BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 822 cal | |
| Protein | 6.7 g | 15.1 g | |
| Carbs | 75.6 g | 182.2 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN ORGANIC LONG GRAIN RICE | WORLD'S LONGEST SELA EASY COOK BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN ORGANIC LONG GRAIN RICE | WORLD'S LONGEST SELA EASY COOK BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 11 MG | 6 MG |