BROWN ORGANIC LONG GRAIN RICE vs RITROVO SELECTIONS
Nutrition comparison per 100 g serving
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BROWN ORGANIC LONG GRAIN RICE wins in 7 out of 14 nutrient categories
BROWN ORGANIC LONG GRAIN RICE: 7
vs
RITROVO SELECTIONS: 1
(6 ties)
Overview
| Nutrient | BROWN ORGANIC LONG GRAIN RICE | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.7 g | 6.4 g | |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 2.2 g | 1.1 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN ORGANIC LONG GRAIN RICE | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Folate, total | 35 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN ORGANIC LONG GRAIN RICE | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 11 MG | 0 MG |