BROWN N' SERVE ENRICHED DINNER ROLLS vs ORGANIC TWENTY-ONE GRAINS & SEEDS BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BROWN N' SERVE ENRICHED DINNER ROLLS wins in 6 out of 14 nutrient categories
BROWN N' SERVE ENRICHED DINNER ROLLS: 6
vs
ORGANIC TWENTY-ONE GRAINS & SEEDS BREAD: 4
(4 ties)
Overview
| Nutrient | BROWN N' SERVE ENRICHED DINNER ROLLS | ORGANIC TWENTY-ONE GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Calories | 277 cal | 250 cal | |
| Protein | 8.5 g | 10.7 g | |
| Carbs | 46.8 g | 50 g | |
| Fat | 5.3 g | 3.6 g | |
| Fiber | 2.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN N' SERVE ENRICHED DINNER ROLLS | ORGANIC TWENTY-ONE GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN N' SERVE ENRICHED DINNER ROLLS | ORGANIC TWENTY-ONE GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 468 MG | 321 MG |