BROWN MUSTARD PRETZEL CARAMEL CORN vs POP!
Nutrition comparison per 100 g serving
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POP! wins in 7 out of 12 nutrient categories
BROWN MUSTARD PRETZEL CARAMEL CORN: 4
vs
POP!: 7
(1 ties)
Overview
| Nutrient | BROWN MUSTARD PRETZEL CARAMEL CORN | POP! | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 80 g | 46.7 g | |
| Fat | 11.7 g | 36.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN MUSTARD PRETZEL CARAMEL CORN | POP! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BROWN MUSTARD PRETZEL CARAMEL CORN | POP! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 600 MG | 900 MG |