BROWN JASMINE THAI STYLE LONG GRAIN RICE vs ARBORIO WHITE RICE
Nutrition comparison per 100 g serving
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BROWN JASMINE THAI STYLE LONG GRAIN RICE wins in 3 out of 10 nutrient categories
BROWN JASMINE THAI STYLE LONG GRAIN RICE: 3
vs
ARBORIO WHITE RICE: 2
(5 ties)
Overview
| Nutrient | BROWN JASMINE THAI STYLE LONG GRAIN RICE | ARBORIO WHITE RICE | Winner |
|---|---|---|---|
| Calories | 378 cal | 360 cal | |
| Protein | 8.9 g | 8 g | |
| Carbs | 77.8 g | 78 g | |
| Fat | 2.2 g | 1 g | |
| Fiber | 4.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN JASMINE THAI STYLE LONG GRAIN RICE | ARBORIO WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |