BROWN & HALEY vs FINE SOLID CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BROWN & HALEY: 4
vs
FINE SOLID CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | BROWN & HALEY | FINE SOLID CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 562 cal | |
| Protein | 2.5 g | 6.3 g | |
| Carbs | 57.5 g | 53.1 g | |
| Fat | 32.5 g | 37.5 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN & HALEY | FINE SOLID CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN & HALEY | FINE SOLID CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 125 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Sodium, Na | 100 MG | 94 MG |