BROWN & HALEY vs 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE wins in 6 out of 10 nutrient categories
BROWN & HALEY: 2
vs
70% DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | BROWN & HALEY | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 57.5 g | 35 g | |
| Fat | 32.5 g | 47.5 g | |
| Fiber | 5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN & HALEY | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN & HALEY | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 6.8 MG | |
| Sodium, Na | 100 MG | 0 MG |