BROWN & HALEY vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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PECAN SHORTBREAD COOKIES wins in 6 out of 11 nutrient categories
BROWN & HALEY: 3
vs
PECAN SHORTBREAD COOKIES: 6
(2 ties)
Overview
| Nutrient | BROWN & HALEY | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 533 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 65.7 g | 60 g | |
| Fat | 22.7 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN & HALEY | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN & HALEY | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 13 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 253 MG | 350 MG |