BROWN & HALEY vs BAKED WITH WHOLE GRAIN HONEY GRAHAMS
Nutrition comparison per 100 g serving
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BAKED WITH WHOLE GRAIN HONEY GRAHAMS wins in 5 out of 10 nutrient categories
BROWN & HALEY: 3
vs
BAKED WITH WHOLE GRAIN HONEY GRAHAMS: 5
(2 ties)
Overview
| Nutrient | BROWN & HALEY | BAKED WITH WHOLE GRAIN HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 455 cal | 467 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 65.7 g | 73.3 g | |
| Fat | 22.7 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN & HALEY | BAKED WITH WHOLE GRAIN HONEY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN & HALEY | BAKED WITH WHOLE GRAIN HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 253 MG | 467 MG |