BROWN GRAVY WITH ONION vs PEPPERED COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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BROWN GRAVY WITH ONION wins in 6 out of 10 nutrient categories
BROWN GRAVY WITH ONION: 6
vs
PEPPERED COUNTRY GRAVY MIX: 2
(2 ties)
Overview
| Nutrient | BROWN GRAVY WITH ONION | PEPPERED COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 50 cal | 444 cal | |
| Protein | 1.7 g | 11.1 g | |
| Carbs | 8.3 g | 55.6 g | |
| Fat | 1.7 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN GRAVY WITH ONION | PEPPERED COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 550 MG | 2,778 MG |