BROWN GRAVY MIX vs REAL TURKEY HOMESTYLE GRAVY
Nutrition comparison per 100 g serving
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BROWN GRAVY MIX wins in 5 out of 11 nutrient categories
BROWN GRAVY MIX: 5
vs
REAL TURKEY HOMESTYLE GRAVY: 2
(4 ties)
Overview
| Nutrient | BROWN GRAVY MIX | REAL TURKEY HOMESTYLE GRAVY | Winner |
|---|---|---|---|
| Calories | 286 cal | 42 cal | |
| Protein | 14.3 g | 1.7 g | |
| Carbs | 71.4 g | 5 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN GRAVY MIX | REAL TURKEY HOMESTYLE GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN GRAVY MIX | REAL TURKEY HOMESTYLE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 5,000 MG | 483 MG |