BROWN GRAVY MIX vs READY-TO-SERVE GRAVY
Nutrition comparison per 100 g serving
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READY-TO-SERVE GRAVY wins in 3 out of 10 nutrient categories
BROWN GRAVY MIX: 2
vs
READY-TO-SERVE GRAVY: 3
(5 ties)
Overview
| Nutrient | BROWN GRAVY MIX | READY-TO-SERVE GRAVY | Winner |
|---|---|---|---|
| Calories | 400 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 6.7 g | |
| Fat | 10 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN GRAVY MIX | READY-TO-SERVE GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN GRAVY MIX | READY-TO-SERVE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 4,800 MG | 417 MG |