BROWN GRAVY MIX vs BEEF GRAVY
Nutrition comparison per 100 g serving
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BEEF GRAVY wins in 5 out of 11 nutrient categories
BROWN GRAVY MIX: 2
vs
BEEF GRAVY: 5
(4 ties)
Overview
| Nutrient | BROWN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 400 cal | 42 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 60 g | 5 g | |
| Fat | 10 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 4,800 MG | 450 MG |