BROWN GRAVY MIX vs CHICKEN GRAVY
Nutrition comparison per 100 g serving
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CHICKEN GRAVY wins in 6 out of 10 nutrient categories
BROWN GRAVY MIX: 2
vs
CHICKEN GRAVY: 6
(2 ties)
Overview
| Nutrient | BROWN GRAVY MIX | CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calories | 417 cal | 58 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 50 g | 5 g | |
| Fat | 8.3 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN GRAVY MIX | CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 5,667 MG | 433 MG |