BROWN GRAVY MIX vs BANQUET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BROWN GRAVY MIX: 3
vs
BANQUET: 3
(5 ties)
Overview
| Nutrient | BROWN GRAVY MIX | BANQUET | Winner |
|---|---|---|---|
| Calories | 333 cal | 123 cal | |
| Protein | 16.7 g | 1.8 g | |
| Carbs | 66.7 g | 7.0 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN GRAVY MIX | BANQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN GRAVY MIX | BANQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 4,500 MG | 491 MG |