BROWN GRAVY MIX vs BROWN REDUCED SODIUM GRAVY MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BROWN GRAVY MIX: 2
vs
BROWN REDUCED SODIUM GRAVY MIX: 2
(7 ties)
Overview
| Nutrient | BROWN GRAVY MIX | BROWN REDUCED SODIUM GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 16.7 g | 0 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN GRAVY MIX | BROWN REDUCED SODIUM GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN GRAVY MIX | BROWN REDUCED SODIUM GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 1,167 MG | |
| Sodium, Na | 5,000 MG | 3,667 MG |