BROWN GINGERBREADS STARS (LEBKUCHEN) vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 4 out of 11 nutrient categories
BROWN GINGERBREADS STARS (LEBKUCHEN): 3
vs
TOPS: 4
(4 ties)
Overview
| Nutrient | BROWN GINGERBREADS STARS (LEBKUCHEN) | TOPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 433 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 72.7 g | 70 g | |
| Fat | 6.8 g | 13.3 g | |
| Fiber | 4.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN GINGERBREADS STARS (LEBKUCHEN) | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN GINGERBREADS STARS (LEBKUCHEN) | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 136 MG | 417 MG |