BROWN BUTTER RUM vs HOLIDAY FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BROWN BUTTER RUM: 3
vs
HOLIDAY FROSTED SUGAR COOKIES: 3
(4 ties)
Overview
| Nutrient | BROWN BUTTER RUM | HOLIDAY FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 3.9 g | 2.6 g | |
| Carbs | 69.2 g | 68.4 g | |
| Fat | 23.1 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN BUTTER RUM | HOLIDAY FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN BUTTER RUM | HOLIDAY FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Sodium, Na | 327 MG | 276 MG |