BROWN BUTTER BUTTERNUT SQUASH RAVIOLI WITH DICED BUTTERNUT SQUASH IN A SAGE BROWN BUTTER SAUCE BOWL vs RAW STUFFED CHICKEN BREAST BUFFALO STYLE
Nutrition comparison per 100 g serving
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BROWN BUTTER BUTTERNUT SQUASH RAVIOLI WITH DICED BUTTERNUT SQUASH IN A SAGE BROWN BUTTER SAUCE BOWL wins in 6 out of 12 nutrient categories
BROWN BUTTER BUTTERNUT SQUASH RAVIOLI WITH DICED BUTTERNUT SQUASH IN A SAGE BROWN BUTTER SAUCE BOWL: 6
vs
RAW STUFFED CHICKEN BREAST BUFFALO STYLE: 4
(2 ties)
Overview
| Nutrient | BROWN BUTTER BUTTERNUT SQUASH RAVIOLI WITH DICED BUTTERNUT SQUASH IN A SAGE BROWN BUTTER SAUCE BOWL | RAW STUFFED CHICKEN BREAST BUFFALO STYLE | Winner |
|---|---|---|---|
| Calories | 128 cal | 169 cal | |
| Protein | 4.8 g | 14.1 g | |
| Carbs | 17.6 g | 15.5 g | |
| Fat | 4.5 g | 5.6 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN BUTTER BUTTERNUT SQUASH RAVIOLI WITH DICED BUTTERNUT SQUASH IN A SAGE BROWN BUTTER SAUCE BOWL | RAW STUFFED CHICKEN BREAST BUFFALO STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN BUTTER BUTTERNUT SQUASH RAVIOLI WITH DICED BUTTERNUT SQUASH IN A SAGE BROWN BUTTER SAUCE BOWL | RAW STUFFED CHICKEN BREAST BUFFALO STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 266 MG | 401 MG |