BROWN BOIL IN BAG NATURAL WHOLE GRAIN RICE vs LONG GRAIN AMERICAN BASMATI
Nutrition comparison per 100 g serving
Ad 468x60
BROWN BOIL IN BAG NATURAL WHOLE GRAIN RICE wins in 4 out of 10 nutrient categories
BROWN BOIL IN BAG NATURAL WHOLE GRAIN RICE: 4
vs
LONG GRAIN AMERICAN BASMATI: 3
(3 ties)
Overview
| Nutrient | BROWN BOIL IN BAG NATURAL WHOLE GRAIN RICE | LONG GRAIN AMERICAN BASMATI | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 75.6 g | |
| Fat | 2.2 g | 1.1 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN BOIL IN BAG NATURAL WHOLE GRAIN RICE | LONG GRAIN AMERICAN BASMATI | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |