BROWN BASMATI ORGANIC RICE vs JIME-WISE
Nutrition comparison per 100 g serving
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JIME-WISE wins in 7 out of 14 nutrient categories
BROWN BASMATI ORGANIC RICE: 4
vs
JIME-WISE: 7
(3 ties)
Overview
| Nutrient | BROWN BASMATI ORGANIC RICE | JIME-WISE | Winner |
|---|---|---|---|
| Calories | 95 cal | 364 cal | |
| Protein | 2.1 g | 7.3 g | |
| Carbs | 19.1 g | 80 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN BASMATI ORGANIC RICE | JIME-WISE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN BASMATI ORGANIC RICE | JIME-WISE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 116 MG | 0 MG |